Parmesan-crusted tilapia

I love tilapia. It’s cheap, it’s easy to cook and it’s fish for the person who doesn’t like fish. It’s also pretty healthy! I was delighted when Paige combined two of my favorite things: cheese and tilapia.

Serve with gold potatoes and oven roasted broccoli. Yum!

Serve with gold potatoes and oven roasted broccoli. Yum!

(Recipe Pinterested from Spend With Pennies. Look them up… it’s a pretty cool site.)

Ingredients

  • 4 Tilapia Fillets (defrosted if frozen)
  • 1/4 Cup Parmesan Cheese
  • 1/8 Cup Butter
  • 1 1/2 Tablespoons Mayo/Dressing (I use Hellmann’s Light)
  • 1 Tablespoon Fresh Lemon Juice
  • 1/2 Teaspoon Fresh Dill
  • Pepper to taste

Instructions

  1. Turn broiler onto high and adjust oven rack to the top.
  2. In a small bowl, combine all ingredients except the tilapia. Set aside.
  3. Place tilapia fillets on a foil lined pan.
  4. Broil for 3 minutes.
  5. Remove from the oven, flip over and divide the parmesan mixture over the uncooked sides of the tilapia.
  6. Return to the oven and broil an additional 3-4 minutes making sure not to over cook the fish.
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